Apples are the fruit of daily life that is so common and so glamorous that, in the north, old people, children and young people alike, almost no one can refuse an apple that tastes so sweet and so juicy. It serves both as an excruciating diet after a meal, and as an additional energy, and is adapted to various dietary scenarios by processing fruit juices, salads, sweets, stews, etc. However, many people eat apples for years, but often “scrambling”: looking at red apples, buying them home for a taste, either a taste of wood, a little water, or a taste of dimness, sour acid, or the face of fruit, not so sweet. In fact, apples are a practical lesson that has been passed on by older generations, and the core is the need to pick “mothers” apples, with six simple and easy-to-remember selection points, so that they can easily avoid poor fruit, and each time they can buy a good apple that tastes sweet and has a hard taste. From the popular cause of apples, a “mother-to-child” civic discussion, to a detailed reading of the six selection techniques, the practical method of picking apples in plain language, will no longer be used blindly。
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Everyone loves apples: food and nutrition hidden in everyday life
It is no accident that apples can become universal fruits, and their advantages can be seen in their universality, taste, nutrition and means of eating, each of which corresponds to the dietary needs of ordinary people。
In terms of universality, apples are one of the most widely grown and highly productive fruits in the country. They are grown on a large scale in the provinces of shaanxi, shandong, gansu, shanxi and liaoning. In the various regions of production, they give birth to dozens of varieties, such as the red foos, gara, yellow marshal, red star and the qin crown. They can be purchased in markets, supermarkets, fruit shops, and not subject to seasonal or territorial restrictions。
In terms of taste, apples are rich: some are juicy and juicy, biting down their juice and bursting into their mouths; some are sour and sweet and tastes fresh; some are so thick and fit for old people and children with bad teeth; and some smell sour. Whatever the taste, it can find its own apple species, which is why it captures people of different ages。
At the nutritional level, apples are a natural “nutrient treasure”, free of additional additives and with their own nutrients, which can supplement the diet with a variety of nutrients. Apples contain a variety of vitamins, including vitamin c, b vitamins, vitamin e, and minerals for humans such as potassium, calcium, magnesium and phosphorus, and fruit meat is rich in dietary fibres and natural fruit glue, which is delicate and readily acceptable to humans. These nutrients are naturally found in fruits, balanced, making apples a quality option for daily supplementary nutrition, without complex food thresholds, clean and ready to eat, simple and convenient。
In terms of food, apples are irreplaceable. Directly eaten, which preserves the most complete taste and fruit fragrance; extracts fresh apple juice, which is refreshing; cuts into small pieces of yogurt and oats and makes healthy breakfasts; cooks with red dates and silver ears, which warms the taste; and is made into snacks such as apple pie, apple sauce, apple drying, etc., to satisfy different dietary preferences. Whether it is a daily decomposition, water supplementation or a combination of three meals, apples are perfect, and that is why they continue to dominate the family fruit list。
It is because of these advantages that apples become the fruit of the family. But the quality of the apples on the market, which appear to be very different, is different. The key to eating them is to distinguish between “mothers” and to master the right selection method。
For the first time, many people would find it inconceivable that apples belong to the same plant as females from a botanical point of view, and that the fruit itself does not have a biological male parent. The so-called male apple “mother apple” is a popular term drawn from the long practice of fruit farmers and ordinary people, which corresponds to two different forms of fruit growing: the "dehyde" in the mouth of a fruit farmer is what you call a mother apple, and the "crunch fruit" is a male apple. This distinction is based on the experience of the growth of fruit-bearing umbilical, fruit-shaped, fruit-based growth, and there is no superstition, but a simple way of quickly judging the quality and taste of apples。
Pick apples to remember six, and lock them in
Point one: look at the jellyfish, identify the male and female
The umbilical cord is the most critical and precise part of the identification of male mother apples, i. E., the bottom of the apple, the small cavity left behind by the fallout of the flower, commonly known as the “nasty eyes”。
The shea apples are obscurantized, large caliber, roundly shaped, with natural wrinkles on their edges, a small closed nest, which looks deep and full. These apples, which indicate the total loss of the bouquet during growth, the full growth of the fruit, the accumulation of nutrients and sugar, are typical of high quality mother apples with sweet tastes and abundant juice。
