The eye, also known as the cinnamon circle, is a very common combination of food and medicine in the south, grown in fujian, taiwan, hainan, guangdong and yunnan. The eye of the dragon matures between july and august and is famous for its shape, so that it can be eaten directly after it has gone to the skin, which is white, sweet and nutritious。

Effectiveness and role
A dragon's eye tastes warm and warm, with a heart, a spleen, a fresh eye has the effect of providing peace of mind, improving blood, nourishing skin and alleviating fatigue。
1. Endurance: the fresh eye is a fruit that sustains peace and contains natural fruit and many trace elements that directly affect the human brain and heart, relieve nervous decay and reduce common symptoms such as panic and heart attack。
2. Beneathing blood: the eye of a dragon is rich in proteins and high iron, which can help to provide body energy while promoting regenerative haemoglobins and providing blood supplements to the body. Especially for those who are weak and have a post-partum period, they can improve their temperament. The fresh eye contains glucose, protein and trace element iron, which can be enhanced by human absorption and utilization. Bones
Marrow cell activity, promoting haemoglobin synthesis. Equivalent consumption of fresh dragon eyes can make up for blood and alleviate adverse symptoms such as anaemia and yellow atrophy。
3 to nourish the skin: the fresh eye is nutritious and contains a natural substance similar to glue protein, which increases skin elasticity and slows skin ageing after eating. The eye is rich in vitamins and proteins, which help to fertilise the skin, enhance the elastic tension of the skin, improve women's skin with wrinkles, lumberlessness and laxity, etc。
4. Reduce fatigue: the fresh eye contains a large amount of natural fruit and glucose, which quickly transforms into energy when entering the human body, is absorbed and used by the body and is effective in reducing fatigue. In addition, fresh eye can promote metabolism of lactating acid in humans, so that proper eating can quickly restore strength and reduce fatigue。
Attention
1. The appropriate population groups: persons who have suffered from post-partum degeneration, lack of blood and malnutrition。
2. It is not appropriate to co-eating: twig, dog, lamb。
The taste of the dragon's eyes is warm, and dog meat and lamb are also hot foods, which, in turn, exacerbate the heat in the body and lead to inflammation. The fresh eye itself is a warm food, while the gills are a warm food, and the same food can lead to fire。
Food methods
1. Fresh food: take off the shell of a fresh eye and eat it。
2. Juice: a proper amount of fresh eye skin, go to the core, put it in a juicer, and have three minutes of water in it。
3. Porridge: wash the rice and the eyeball flesh in the pot and clean it up, burn it up and put it in the fire, and eat it when it's thick and soft。

You're not supposed to eat the six of them
Fire in the body, cough, diabetes, pregnancy, gout and asthma. People
1. Persons who are on fire in their bodies: the eye of a dragon, which is warm, and who eats too much, are prone to fire, so that they themselves have the symptoms of fire, are not well suited to eat the eye of a dragon, nor are they able to eat other tender fruits。
Coughers: coughs, whether caused by cold or hot weather, are not suitable for dragon eyes, leading to an increase in the disease。
3 persons with diabetes: as a common and easily repeated chronic disease, if diabetes patients do not want to see a continuous rise in blood sugar, it can have a bad effect on treatment by avoiding eating more glucose eyes。
4. Persons during pregnancy: many women during pregnancy have taboo needs, while the eye is something that is not suitable for women during pregnancy. Eating can lead to fire, and eating too much can cause vomiting。
5. Persons suffering from arrhythmia: in the case of a dragon eye, there is a risk of joint pain, especially with seafood, which can be quite detrimental。
6. Persons with asthma: the asthma patients are themselves hot, and if they eat the corrosive type of fruit such as a dragon eye, the high level of fire in the body can cause pulmonary fever and cough to increase the condition。
Despite its many advantages, it is not accessible to everyone. In addition, even if not for the six persons mentioned above, restraint should be exercised in eating the eyes of the dragon, and avoiding eating too much would cause stomach discomfort. The continuation of the cinnamon on fire should be stopped and mitigated by the choice of drinking water, diet, medication, etc。

The amount of cinnamon odour and sex temperature that is consumed daily is limited and cannot be consumed in excess, and a long-term high level of consumption can lead to fire symptoms. In case of fire symptoms, the consumption of cinnamon should be stopped in order not to exacerbate fire symptoms。
In case of mild fire symptoms due to cinnamon consumption, the patient increases the amount of drinking water and accelerates metabolism, which can have some effect on the fire. They can also drink tea, such as honey water, ice pear, chrysanthemum and silver。
According to the chinese doctor, when it comes to cold and cold, when it comes to the fire, it is appropriate to eat bitter foods, such as bitter melons, pruning, bitterness, etc. You can also eat cold fruits such as pears, grapefruit, watermelon, etc。
If a patient eats cinnamon, which leads to particularly serious symptoms of fire, he needs drugs such as plume of silver and silver, oxen and yellow tablets, e. G., anti-thermal detoxification and anti-fire drugs. Specific medications are medically prescribed and are not authorized。
Author: guangdong pharmacy institute
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