Sugar cane is one of the fruits of winter
They say
"the winter sugar cane racers"
It's not just our traditional fruit
They've been treated more as medicinal food
In the traditional wisdom of the same source of medicine
It's called "breeding resonance soup."
Sugar cane is sweet
And it's thermal detoxification and thirst
How do you eat healthier
Zenium
1. Feeding benefits of winter sugar cane
Spleen drying, thermal detoxification
Its effects are spleen drying, pyrolytic detoxification, and pneumatic fluids。
Complementing gas and energy
It helps to ease the cough and the intestines
Sugar cane juice is sweet and cold, and it can be warm and warm, so as to alleviate symptoms such as cough and throat pain。
Sugar cane is rich in food fibre, which helps digestion and prevents constipation。
2 what is healthier to eat raw and cooked
Eat sugar cane
It is better to be warm, fertilized, suitable for people who are thirsty, who cough and who are sore。
Eat sugar cane
To make up and to make up for the cold。
Food attention:
The general population does not exceed 200 grams per day。
People with metabolic abnormalities and high blood resins: need to eat carefully。
High blood sugar and diabetes: eating should be avoided or medically prescribed。
The spleen is cold: it is recommended that sugar cane be cooked and eaten, both to avoid intoxicating the stomach and to nourish it。
Three different sugar cane colours
Sugar cane can be divided by skin colour into cyanide, purple, yellow leather, and the productivity of chinese medicine varies:
Green sugar cane
It is cold, it is strong in heat and it is suitable for dry tongues, swollen throats and constipated people caused by dry winter。
Purple sugar cane
Temperature, cooling and cooling are less efficient and milder, and the stomach is less irritated and suitable for people with cold tempers。
Yellow sugar cane
In the middle, the balance between dry and dry cane can be avoided and the cold stimuli of sugar cane cane cane can be avoided。
Four, sugar cane like this
Sugar cane boiled water: cooler, more absorbent
According to chinese doctors, sugar cane cane is cold and warm. When boiled, sugar cane cane is warm enough to maintain nutrition while reducing coldness, to make it easier for the spleen and stomach to feed, and to absorb more easily。
Food:
A half apple, a section on purple sugar cane, two dates, two ginger。
Practices:
When the purple sugar cane goes to the skin, it boils with apples, with dates, ginger modulates, and when the fire breaks, it boils for 20 minutes。
Note:
A person who is susceptible to fire (e. G. Dry tongue, mouth ulcer, constipation, tooth pain) may reduce the amount of ginger used (e. G., by putting only one piece) or omit it to avoid exacerbating the heat。
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In winter, sugar cane cane can be eaten, and if you want to keep warm and warm, you can try the classic tablet, "cinco cinnamon cane"。
Food:
Sugar cane, leather, cuisine (dry), millet。
Production methods:
(b) preparation of soup bottoms: placement of sugar cane, leather, cinnamon in a casserole, heating water for 15 to 20 minutes, and full release of food。
Cooking porridge: when the bottom of the soup is ready, the fine rice is added, and the fire boils for 15 minutes。
Cane is ginger juice: stomachs, spleen and cold. Ugh
Food:
One sugar cane, two or three ginger。
Specific approaches:
The sugar cane slices are placed in the pot, the ginger chips are put in, water is added, the fire is boiled, and 20-30 minutes are boiled。
A little tip:
It is also possible to add an appropriate amount of curry, three or four dates, and an appropriate amount of ice sugar or honey, depending on their taste。
