Empty cabbage
Empty cabbage, originally known as cabbage, and also known as vinegar, cabbage, cabbage, cabbage, cabbage, cauliflower, cabbage, cabbage and cabbage. The centre for the opening of the white horns is empty, so it is called “empty cabbage”. Vegetable cultivation is widespread in rural areas in the south of china. It's spinach-- it's an old or old chicken. The country's rain-fed tropical zone, suitable for growing in the wet-tide zone, is mainly located in the southern part of the country, where green leaves and vegetables are grown in the summer and autumn. It eats young leaves, which can be cooked or mixed, and makes soup equivalent to “springs”。
Nutritional value of hollow cabbage
Vitamin a is four times higher than tomatoes and vitamin c is 17. 5 per cent higher than tomatoes. The edible portion was 76 per cent. Each l00g contains energy of 84kj, water of 92. 9g, protein of 2. 2g, fat of 0. 3g, diet of 1. 4g, carbohydrates of 2. 2g, carrots of 1520 mg, pv of 253 mg, sulphate of 0. 03 mg, nucleotide 0. 08mg, nickel 0. 8mg, vitamin e1. 09mg, potassium 243mg, sodium 94. 3mg, calcium 99mg, magnesium 29mg, iron 2. 3mg, manganese 0. 67mg, zinc 0. 39mg, copper 0. 1 mg, phosphorus 38mg, thio1. 2mg. The pharmaceutical component is an effective insulin sample for the treatment of diabetes。
Validity and function of hollow cabbage
Vaccination is alkaline food and contains elements such as potassium and chlorine that regulate the water balance, which can reduce the acidity of the intestinal tract and prevent intestinal fungic discomfort, which can be beneficial for cancer prevention. The sootic acids, vitamin c, etc., can reduce cholesterol, glycerine triesters and have the effect of reducing fat。
The chlorophyll in the hollow cabbage is called the "green elves" and has a clean tooth that prevents the smell of the mouth, a good skin and a beauty。
It is often eaten during the summer, and it is provided against the heat of summer, the detoxification of blood and dysentery。
Coarse fibres are extremely rich in veggies and consist of cellulose, woody and fruit glue. Vegetable glue accelerates the excretion of toxic substances in the body, and luminium increases the virulence of the bacteria in the macro-eat cells, as well as inflammation, which can be used for the treatment of acne, e. G.
A large amount of cellulose in curry can enhance intestinal creeping, accelerate defecation and have a positive impact on constipation and on reducing intestinal cancer
There is a wealth of vitamin c and carrots, with higher vitamin levels than cabbage, which help to improve health and prevent disease. In addition, chlorophyll in broccoli, which is clean, preservative and salivating
Violet cuisine contains insulin and reduces blood sugar, which can be used as therapeutic food for diabetics。
Can a pregnant woman eat a cabbage
You can eat。
Empty cabbage contains abundant protein. Every 100 grams of hollow cabbage contains 2. 2 grams of protein, and pregnant women eat empty cabbage, which supplements the protein, strengthens their physical strength, improves their physical immunity and is effective against disease intrusion。
Vacant vegetables are rich in vitamins. Vitamin c is higher in emptied cabbage than in cabbage, and pregnant women eat emptied cabbage, which supplements vitamin c, maintains the health of bones and teeth, protects cell function and maintains normal physical detoxification。
Empty cabbage is rich in calcium. For every 100 grams of hollow cabbage, 99 milligrams of calcium are added to the diet of pregnant women, normal metabolism, normal functioning of the nervous system and healthy development of the foetal nervous system。
Empty cabbage is alkaline food and contains elements such as potassium and chlorine that regulate the water balance, and pregnant women eat for their own health。
Vacant vegetables also contain acrylic acid, which is used by pregnant women to supplement, maintain memory, protect the normality of the brain and promote the healthy development of the brain of the foetus。
Vacant vegetables also have high herbs, which can form calcium herbide deposition and affect calcium absorption. So you can't eat much, especially when you're in late pregnancy。
Can a mother eat a cabbage
You can eat。
Vacant vegetables are rich in nutrients, the production of women loses nutrients, the consumption of emptied cabbage supplements nutrition, supplements energy, reduces the fatigue associated with production, calms down the depression that often occurs after production and maintains emotional health。
Empty cabbage contains a wealth of coarse fibres, consisting of cellulose, lumber and fruit glue. The mother eats hollow cabbage and supplements coarse fibres, which can promote detoxification of the body, reduce body oedema and promote post-natal recovery。
Vaccination is rich in calcium, 99 milligrams of calcium for every 100 grams of cabbage, and the mother eats hollow cabbage to supplement calcium, maintain metabolic normality and function of the nervous system。
It also contains acrylic acid, and the mother eats an empty cabbage, which supplements the acid, maintains memory, protects the normality of the brain and maintains the health of the brain and the nervous system。
The hollow cabbage contains a wealth of protein, with 2. 2 grams of protein per 100 grams of hollow cabbage, and the mother eats empty cabbage, which can supplement the protein, supplement her physical strength, maintain her vitality, increase her body's immunity, increase her resistance and effectively resist the invasion。
Vacant vegetables are rich in vitamins, and women eat hollow cabbage, which supplements vitamin c, protects their teeth beds, preserves the health of their bones and teeth, protects cell function, protects the detoxification function of the liver, contributes to the removal of the body's toxins, and also provides beauty, skin health, eyesight and good vision。
However, hollow vegetables have a high herbs and are prone to calcium herbide deposition, which affects calcium absorption and therefore cannot be eaten much。
