Soybeans, the name that sounds alive and alive, is actually one of the soybeans. It belongs to the one-year herbs of soybeans, and the soybeans and soybeans we know are brothers and sisters of the soybeans. However, soybeans emerge from their unique green skins among many beans。
Speaking of the origin of the green beans, that's our land. From time immemorial to the present, the chinese provinces have a tradition of growing green beans, especially in the north-east, where they are known for their quality. Moreover, soybeans are grown out of the country, and soybeans are grown around the world, many of which are spread from china, and we can see how powerful soybeans are
The morphological characteristics of green beans
It's not hard to recognize the green beans, it's got a thick stem and it's covered in gray hard hair. The leaves are pinned, and the upper leaves are a diamond-shaped egg, and both sides of the leaves have long white hair, giving people a sense of fur. At the flowering season, you'll see white or light purple flowers that look like demons. And in the season when the fruits mature, those green nuts are like little moon teeth, a little bending, and there's our main character, the green beans。
It is worth mentioning that the colours of green bean by leaf are also divided into green bean and green bean. In either case, it is a well-nourished and tasted choice。
The secret of green beans
Don't look at the little green beans. It's a technical job. The green beans have some resistance to the cold, but are less drought-resistant. In spring and autumn, it's a good time to sow beans. And the way to grow beans is mainly to sow seed. Farmers carefully select seeds and then sow them in fertile soil and expect them to thrive。
Nutrition and value of green beans
And when it comes to the value of green beans, that's a lot to say. In terms of medicinal value, green beans are rich in various nutrients and anti-cancer substances, with a variety of effects, such as temperament and oedema. While we cannot mention specific medicinal effects in our articles, soybeans have been considered healthy foods in chinese medicine theory。
In terms of the value of food, soybeans are much more valuable. It not only promotes intestinal creeping, helps digestion, but also eliminates fatigue, maintains neural function and promotes appetite. Whether it's cuisine, porridge or sweet, soybeans can add a bright color and nutrition to your table。
Cooking with green beans
A variety of forms of soybeans are available to meet the taste needs of different populations. You can cook beans with foods like meat, vegetables and so on, and you can make a good and nutritious meal. They're delicious and healthy。
In addition, soybeans can be added as complementary foods to various staples. For example, the addition of a green bean to cooking not only increases the taste and colour of food, but also enhances nutritional value. Or grinding beans into soybeans as breakfast drinks is a good option。
Selection and storage of green beans
When selecting green beans, we should be careful to select those that are full of particles, green with fresh colours and not broken. Such beans are of high freshness and nutritional value。
In terms of storage, it is proposed to keep the beans in the cool dry zone. If long storage is required, consideration may be given to placing green beans in a sealed bag and in the freezer room of the refrigerator for low temperature preservation. This will extend the shelf life of the beans and maintain their fresh taste。
Small green beans have great energy and value. It is not only a delicious meal on our table, but also a good assistant in healthy life. It is hoped that, through today's presentation, you will have a deeper understanding and knowledge of the soybeans. Next time you go to a supermarket or a farmer's market, grab a green bean and try it
