Coronary heart disease is a common disease caused by cardiovascular disease
Coronary heart attack is one of the characteristics of the disease。
It is difficult to cure coronary heart attacks
It's very repetitive
It's like dying at the time of it
The health and well-being of patients are threatened
So we need to focus on coronary heart attacks。
According to epidemiological data, the number of cases of coronary heart disease is on the rise, with the corresponding increase。
The main symptoms of coronary cardiac pain are sudden chest pain, which is mostly found behind the chest and in the front of the heart, which can be felt in the shoulder, arm, neck and upper abdomen. The patient can feel a strong suffocation and suffocation at the onset of the attack, and the pain usually lasts for less than 15 minutes, most of the patients last only 3 to 5 minutes and the pain is mitigated by the use of nitrate glycerine。
Emotional management
Avoid emotion
Cardiac pains should be avoided as much as possible, such as anger, excitement, etc., to reduce the heart burden。
Learn to relax
Patients can relax their physical and psychological well-being by meditation, deep breath, yoga, etc。
Seeking psychological support
Patients may seek counselling or treatment to obtain the necessary psychological support and assistance。
Catering
Control calorie intake
Cardiac pain patients should control caloric intake in diet to avoid obesity and overweight。
Low salt, low fat diet
Patients should follow the principles of low salt and low fat diet to reduce blood pressure and cholesterol levels。
Eat more of the fiber-rich food
Patients can consume more fibre-rich foods, such as vegetables, fruits, whole grains, to promote intestinal creeping and reduce cholesterol absorption。
Control of drinking
Patients should control alcohol consumption and avoid causing heart damage by over-drinking。
Sport management
Rational motion
Cardiac pains should be sported according to their circumstances, such as walking, jogging, swimming, etc., to enhance the function of the heart and lungs and to promote blood circulation。
Aerobics
Patients can choose aerobics, such as walking, cycling, dancing, etc., to improve cpr function and consume excess fat。
Avoid intense motion
Patients should avoid intense physical activity or overwork, which would increase the heart burden。
Periodic assessment of sports capacity
Patients should regularly assess their sports abilities in order to adjust their sports plans in a timely manner and avoid excessive exercise。
Pain intervention
Because of the irregularity of the patient's onset, it is necessary to carry nitric acid glycerine for a long period of time, and the amount used by the patient each time a disease occurs is ordered in order to intervene in a timely manner to alleviate suffering。
Lifestyle
