Yellow cuisine is a common guest on many family tables, and is especially delicious when making soup and cooking。
Many people know that it's good, but they don't know that it has a reputation for “brainbrush” and that its nutritional value is particularly high
It is considered to have the effect of “interest, joy, oblivion, self-discovery, self-righteous”。
"this is the law of the earth" says: "the present day is the day when the fire rises, the night is less secure and it works."
The yellow cuisine, also called golden needles, is one of the “four sooshan preciouss”. After sun dry, the color is yellow。
However, while dry yellow cabbage is common, over 90 per cent of the market is drugged and smoked by sulphur。
This is because dry yellow cabbage, which is not damp, can be protected from damp and can be better kept for transport。
But sulphur itself is harmful to humans。
Serious harm can be caused to humans, such as their stomach and kidneys, if they are consumed with sulfur-exceeded yellow cabbage。
So it's best to buy a dry yellow cabbage。
However, if we buy sulfur-smoldered yellow cabbage, there is no need to worry too much, this can be done:
1. Be impregnated with warm water of 40 - 60 degrees, so that the colour of the water becomes light yellow from the obscurity。
2. If the yellow cabbage is wet, it can be tanned outside the room before immersion, allowing the sulphur to be fully volatilized。
One a day
01
I'm smart
Yellow cuisine is known as "brain cuisine"。
Modern research has shown that golden needles contain a rich body of egg phosphorus, which is a component of many cells in the organism, especially brain cells, that improve brain functioning and have special therapeutic effects such as low concentration and memory loss。
Thus, the frequent consumption of food by older persons and children improves memory and promotes brain development。
02
Fluid pressure reduction
Yellow cabbage, also known as “fat-defunct”, has been found to contribute to the reduction of serocholesterol levels, to the ability to decompress and to serve as a healthy vegetable for patients of “three heights”。
03
Cancer risk reduction
The dietary fibre content in yellow cabbage is the second highest in common vegetables and also contains active ingredients that inhibit the growth of cancer cells, thus reducing the risk of colon cancer。
04
Skinning
Frequently eating yellow florist also warms the skin, increases the resilience and resilience of the skin and fills it with fine skin。
05
Vitamin supplementation
Yellow cabbage contains a wealth of protein, fat, calcium, phosphorus, and a variety of vitamins, in particular carrots, which contain the most abundant content, amounting to 3. 44 milligrams per 100 grams of dry products and are among the highest in vegetables. Human health, especially the development of the foetus, is of great benefit。
06
Ann's got no problem
There's also a very nice name for yellow florist, which is what we hear all the time, so that we can desolate and decompress。
It contains hydroxylene, which makes the edible happy, and thus allows people who are depressed, insomnia and nervously weak to eat。
How do you eat the yellow flower
01
A yellow bouquet fan
Materials: 25 grams of pickles, 1 small set of fans, 1 small part of carrots, half a cucumber, appropriate amounts of vinegar, raw, salt and olive oil。
Practices:
1. Yellow cabbage with early water bubbles
2. Carrots are decorated, cucumbers are washed and laced
3. The fans are boiled in open water and then leached after cold water has been extracted
4. Scavenging and tearing of yellow flowers after immersion
5. Yellow cabbage is cooked in boiling water and has been extracted from cold asphalt
6. All food items are placed in large bowls, with salt, olive oil, vinegar and raw mixing。
02
Clear the bouquet
Materials: 60 grams of pickles, ginger, vegetable oil, salt, vegetative powder
Practices:
1. Take 60 grams of yellow cabbage for water
2. Sewing cold water for more than half an hour
3. Ginger cutters
4. Pills of oil, ginger emeralds of spices, and yellow cabbage
5. Salting and vegetable powdering is sufficient。
03
Vegetable soup
Materials: 50 grams of broccoli, 70 grams of black moor, 130 grams of tofu, 100 grams of bean sprouts, corn oil, salt appliance
Practices:
1. Scrubbing, poaching, towing, tofu-cracking and purified bean buds
2. A small amount of corn oil in hot pots and tofu to fry tofu to yellow
(iii) a separate oil pan, with yellow cabbage and soybean sprouts
4. Fall into black wood, tofu, water in appropriate quantities and boiled with salt。
04
Ketchup
Materials: 200 grams of green vegetables, 1 tomato, 20 grams of yellow broccoli, 50 grams of golden needle mushrooms, 4 slices of ginger, salt, vegetable powder, appropriate vegetable oil。
Practices:
1. Cleaning of yellow cabbage after impregnation
2. Gold needles and mushrooms cut to the root, rinse tomatoes, ginger slices
3. Cleaning up of cabbage
4. Five bowls of water in the pot and a ginger blade to burn open
5. Put in other materials, then roll in vegetable oil and then boil in the middle of the fire for 20 minutes, with salt and fruit and vegetables。
Yellow cabbage is a drug
01
Easier hissing
Yellow cabbage 50 grams, honey appliance. A bowl of cuisine with water was cooked, and the honey was transferred to the honey, which was immersed in the mouth for a larynx, soaked under the stomach, and dressed three times a day。
It's so hot, it's so cold, it's so cold。
Autumn and winter dry
Is the noise starting to get sick
The ulcer's starting again
Try it
It's easy to use
02
He's bleeding
Cream 30 grams, frying, appropriate quantities of red sugar, one hour before breakfast, three to four days in length。
03
Insomnia
Fifty grams of yellow broccoli with water will be boiled for 30 minutes, the slag will be filtered, and five grams of ice cream will be put in and boiled for another three minutes, one hour before bedtime. This side is effective for insomnia。
I'm sure you'll pay attention to that
01
I don't eat veggies
Despite its nutritional abundance, fresh cuisine contains acne, which is highly toxic, is absorbed through the intestinal tract and oxidizes into the body as “second accelerants” and is more toxic。
There is a high risk of gastrointestinal reaction symptoms such as nausea, vomiting, diarrhoea and abdominal pain if you are not careful to eat fresh veggies, which can also lead to death if you are overingestion。
02
Don't eat those with a weak temper
A group of people with weak appetites, such as yellow flowers, which are cold and prone to diarrhea and hunger, is not suitable for long-term consumption。
03
Skin itching fast
Skin itching patients are fasting or are aggravated。
A little tip:
Most of the time, we're eating veggies. How can we make hair better? It is recommended to have a blistering hair half a day before eating, then to boil it with a boiler, and then to have another about 20 minutes of bubble and to remove the old jam. It'll taste better with a toothpick。
