The sun rises in the spring and everything grows in the best season of the year. In order to protect against disease, the spring birth begins with liver breeding, absconding tempers and abdomen. So how are we supposed to prevent it? How are we supposed to keep it
On 28 march, a joint “health for all” event, organized by the fujian health newspaper and the family planning association of fukuzhou, was held at the kopo sensitization point in jin an (new shop) in fukuzhou。
The event brought together, inter alia, specialists from the family health promotion expert pool of the family planning association of fukuzhou, professor lim tong, director of rehabilitation ii (oriented acupuncture rehabilitation) of the third people's hospital attached to fujian medical university, to elaborate on the focus of spring birthing。
Let's see what we got here
I'm too scared to press it
One too many:
On the back, pushes on the back along the 1st and 2nd toes, which can be felt at a dimple, with a warm, warm, wet, and accommodating pain. In the spring, the pressure is often too high, which, in addition to raising the liver, also helps to stabilize blood pressure and ease breast panic。
Zero-two
As the saying goes, “you've got a lot of nerve, you've got a lot of disease, you've got a lot of nerve when you watch tv at night or you're free. Hands and fists were struck with a little bit of force on the outside side of the right thigh 50 times along the line。
Two meals for common spring sickness
In the spring, the sun rises, with the choice of food or medicine to keep it warm, mainly for the liver。
The general principles of diet are: to eat more foods that are warm and positive, such as onions, garlic, celery and cauliflower; to eat more sweet and less acid; to eat less and drink more water; and to be aware of the nutritional balance of diet. In addition, in the south, the spring rains are so damp, the temper is sore, and the spleen-friendly medicine, such as rice porridge, is sorely wet。
In addition, the heat of the spring is very poor, and the occasional cold is unsurprising. Onion soup is regularly provided at home and can be administered at the beginning of a cold in case of increased cold。
Practice: 30 grams of ginger and 10 grams of onion slices are put into the pot, some 200 ml of water is injected into the pot, the fire boils, and 2-3 days is administered to heal while drinking hot。
Lin tong reminds us that for at least seven whites to be used, 18 heavy ones must be taken as soon as possible. In addition, if the spring is cold, acupuncture vertebras can be used to warm the whole body。
Moreover, indigestion is common in the spring. It's a very convenient time for us to use our usual myths。
Method 1:
It's 12 grams. Put it in the water and boil it up to the thickness of the juice。
Option 2:
15 grams, 200 grams. Scramble the gods in pieces, and then fry the water, and go to the slag, and pour into the rice, and boil it together. I'll take one or two meals a day。
Liver hair
You can't sleep well in the spring
The ancients referred to sleep as “sleeping food” and “none grows better than sleeping food”。
In the spring, the liver is affected by an increase in the positive, and is prone to signs of liver fire and poor sleep. If hepatic rises cause sleep problems, tea oil can be scraped from the handle of the spoon, and from the mausoleum to the inner cavity, to help adjust the sleep in a manner that is consistent with the haze。
The great mahal:
At the mid-point of the wrist stroke, between the palm and the cheekbone。
Take the cave:
Hands up, fists
2. Two obvious cords can be touched on the inside of the arm
3. At the mid-point of the near-hand wrist, the dent between the bands。
Internal:
It's two inches down the wrist。
Take the cave:
1. Fist of fist, hand up
2. When a hand-meal, medium, unknown finger closes together and places an unnamed finger on the cross of the other hand, at the midpoint of the crossing point between the index finger and the wrist of the other hand, the internal close。
How to make an appointment
Timeline for forestry clinics:
National medical institute: wednesday morning, sunday afternoon, 6th week
