Food profiles
The name of the monkey is actinidia chinensis, which is the name of the fruit grown by the chinese monkey. Also known as the pears, pears, peaches, pineapples, wood and mackerel, they were born in the town of the river crossing in the razed area of the city of hichang, hokkai, china. It's usually elliptical. Dark brown and hairy skins are generally not edible and are contained in green fruit and a row of black seeds. They are soft and soft, sometimes described as a mixture of strawberry, banana and pineapple. They are named monkeys because of their appetite, and also because of their fur, which looks like monkeys。
Nutritional value
The sour and nutritionally rich monkeys, known as the king of fruits, are the fruits of the elderly, children, the sick and sick. It contains a wealth of vitamin c, a, e and potassium, magnesium and cellulose, as well as other relatively rare nutrients of fruit - folic acid, carrots, calcium, cedar, amino acid and natural mystic alcohol. The nutritional value of a monkey far exceeds that of other fruits, with a calcium content of 2. 6 times the grapefruit, 17 times the apple, 4 times the banana, and twice as much vitamin c as the orange。
Food efficiency

1. Decreasing cholesterol: fruit glue reduces cholesterol concentrations in blood and prevents cardiovascular disease。
2. Promotion: dietary fibres can reduce cholesterol, help digestion, prevent constipation, and remove harmful metabolites from the body。
3. Hemoglomeration: the suppression of cholesterol sedimentation in the artery walls, thus preventing artery sclerosis, heart disease, etc。
Non-cancer and tumours: vitamin c, which is rich in monkeys as an antioxidant, can effectively inhibit this nitrification response and prevent cancer。
5. Strengthening of the body: the monkey promotes metabolism, harmonizes the muscle function, enhances the body and slows the ageing。
Population applicable

Advantages for constipation, cancer, hypertension, coronary heart, cardiovascular disease, appetite, indigestion, aviation, highlands, mines, etc。
A forbidden crowd
It is not appropriate for spleeners, cold and cold, malaria, dysentery, chronic stomach inflammation, pain, menstruation and diarrhoea among children。
Selection techniques
1. Colors: in selecting gills, it is recommended that they be tanned and radiant, while hairs on the gills are not easily taken off as good and generally tastes like this。

2. Look at the look: the monkeys must choose the pointy ones, not the flat ones like the duck mouth. The kind of duck mouth is hormonal, and chicken mouths are super-soft, with no hormones or less hormones, and the whole fruit of the real, well-cooked monkeys is super-soft, and the selection of colours close to khaki is a sign of the sun and sweeter。
3 see size: generally not the majority of the fruits, the larger, the sweeter they are, the less glamorous selection of the fruit, and the less cheesy of the small fruit in general, the less large fruit in general, and the less large fruit in general。
4. See hardness: carefully touch the fruit all over the body, and select the harder fruit. Any person who has become soft or partially soft as a whole will try not to. Because it is generally softer, it is easy to break without release, and it is important to be mindful of the integrity of the surface, the presence of dimples and the elasticity。
5. Looking at the whole: a full, unharmed, better body, a greener. The amount of skin pricks varies according to the species. And the pickles are green and green, and the colors are dark and sweet around them。
6. Smell the scent: fully mature monkey peaches, softer in the form of perfume, a suitable state of food. If it's hard in substance, it doesn't smell. If the fruit is soft, or in the state of the drums, and smells different, it is an overcooked or decomposition。




