In the early springs, the rising sun in the heavens and the earth is weak, the weather is warm and cold, and it is prone to cold when it is not noticed。
At this point, it is most appropriate to eat some of the warmth to cool the heat, to dehumidize the heat, to protect the body from the air, to exorcise the disease and to adapt to the natural aerobics in order to feed。
You can't leave garlic in the early spring
According to chinese doctors, garlic is hot, odoury, spleen, stomach, lungs, etc., have the effect of discomfort, warm stomach, digestion, detoxification and insecticide。
In the spring, eat the garlic properly and reap the following benefits -
1 line of digestive diet
The doctor wrote about garlic: "the spleen, the meat."
Garlic has the effect of winding up, adding garlic to cooking meat, and helping to digest food, in addition to serving food。
2th temperature diffusion and cold
Garlic is hot, odourous, loose, cold and cold, and it has the effect of warming and humidity for some cyanosis, such as diarrhea among the cold, itching and oedema。
Cutting garlic into three to five millimeters of garlic, placing holes on it, and then acupuncture, gives acupuncture the spicy force of garlic, which can be used to alleviate fatigue and stubbornness。
3 pythroidic detoxification
Garlic is highly lethal to many pathogen micro-organisms, and ancient healers used garlic to treat infectious diseases such as tuberculosis, dysentery, malaria, pertussis and bald scabies。
Usually, we can make garlic mashed into garlic, use a spoon for the entrance, breathe into the lungs and exhale. It's been done for 15 minutes, three times a day。
If snots, stubbles, tears, etc. Are produced, they are fully cleansed in a timely manner and they keep breathing. The act provides some protection against respiratory diseases。
How do you eat garlic
The garlic in garlic is health-care, and when it is crushed or cut, it is released
After the garlic is crushed, 10-15 minutes, which facilitates the production of garlic。
The average population can eat 1-2 per day of garlic, and excessive consumption can stimulate gastrointestinal tracts and even cause stomach inflammation。
Patients with stomach ulcer, liver disease, eye disease must eat as little garlic as possible。
If you want to eat garlic, and you're worried about intestine insatiability, you can try garlic, so that it can be cut and rinsed in clean water, which can effectively reduce irritation while retaining garlic。
It tastes delicious
A few garlics help remove the taste of food。
When used, you can put garlic fragrance in other foods and then boil it with water. The garlic is broken down after the stew, and it's not spicy。
3 pickles for digestion
Pickled garlic, such as garlic and garlic, retains the vast majority of the mineral composition of garlic, and largely eliminates the spicy smell of garlic, which has the effect of irritating and promoting digestion。
Four casseroles
When using the garlic pot, the temperature is not too high and the cooking time is not too long。
Sweet eaters can add a little sugar, which reduces the damage to garlic from high temperatures。
Five sprouts is good
The study found that the oxidizing effect of germinate garlic is better than that of fresh garlic。
Scratch the bud, see the green seed in the middle. When the seedlings grow out of the garlic, they are garlic。
People who are not used to garlic can eat it directly, and the vitamin content of garlic is higher than that of garlic and has a certain ability to kill it。
(breeding in china)
