Once in the summer, the buying of food becomes a headache. The hot weather and the variety of vegetables are the most feared pesticide residues. Have you ever thought about the fact that there are a few vegetables in the market that don't even have to worry about farming? The old farmers of many fields recognize that these are the summers when the insects are lazy, grow fast, take less medicine and eat it。
Cheese and pepper are the familiar faces of most summer tables. Especially open-air eggplants. They grow crazy at high temperatures. They're thin, they're troublesome. So is the pepper, which has a high vitamin content, clean and refreshing taste. It's both good and simple. The eggplants don't have to go to the skin, they cut the strips, they go straight to the pot, they get a little more oil, they get a little bit of the pepper fire, they get a little bit of it, they're salty, they're oatmeal, they're cooking。
In fact, many people do not know that eggplants and peppers are one of the least infested vegetables in summer. The growers say that in high temperatures, the insect ovarian activity is low and the disease is low, and even without pesticides, yields and sells alike. It may be thought that “organ vegetables” in supermarkets are safe, but looking at them, traditional markets make food more fresh and more affordable。
Say it again. It's a fast summer, wet feet, soft taste. It is inherently resistant to insects and farmers have little to do with it. Zippa beef, which is a summer table for many families. Beef slices are made for a few minutes, hot pots are smoothed, sprouts are sprouts are replaced, beefs fall back to the ground, and boiled. A combination of entropy, which is both strong and digestive, suits children and the elderly。
Interestingly, a fast-growing vegetable like nishiru is not growing faster than the pest cycle. In 10 days, there's a lot of water in the ground. The summer swarms are truly more trustworthy than the winter hot sheds。
When it comes to silk melons, the old people say, "we don't need them for summer." that's true. The silkmelon likes to climb the vine, and the sun is so strong. Insects don't like to eat, and it's not easy on vines. The silkmelon itself warms up and makes eggs and soup. Smelt slices, eggs spread out, smelts turned a few times over, eggs fell back, salt and onions were enough。
However, on occasion, the market also encounters individual traders who use foliage in order to sell each other, with the aim of making the silk melon more direct. But what is really bought on the ground, or what is done in small-scale farming, is basically the original ecology. It's more secure than fresh silk melons in summer。
There's a cabbage. It's almost every day in summer, and it's fast. Empty dishes are alive and bugs are lazy. The most common practices are fried eggs, hot eggs in the pots, sprouts of garlic when they come out, and empty cabbage when it's on fire, when the eggs fall back in life, and the salt is plattered. It's a green mouth, and it's so cold。
In fact, empty cabbage is a regular table in the south and many parents like to feed their children. Because it doesn't have to be ripe, and it doesn't have to be special. It's like barley, lettuce, in the summer, it's easy to make worms, and farmers sometimes get sprayed to save their yields. By contrast, empty cabbage is a lot more economical。
Of course, there are differences in the environment and management of vegetables. In some cities, for example, in the suburbs, there are more sources of pollution in the vicinity, even if it is seasonal. After all, safety is not only a pesticide, but water and soil are also highly affected. It has been reported that some of the vegetable bases along the river, although with less use of medicines, are regularly tested for heavy metal residues to ensure safety。
At the end of the day, it is fresh and seasony to buy food in the summer without pursuing the famous organic label. The markets for such vegetables, such as eggplants, seagulls, silk melons and hollow cabbage, are readily available, affordable and nutritious, and the key is simple farming and comforting. Many families now prefer to grow one or two basins of their own on the balcony, even if only a few. The process of harvesting itself is reassuring。
Looking abroad, such as the summer markets in japan and south korea, it is often the case that vegetables also play “less medicine, less fatty” and that farmers turn and minimize the occurrence of pests and diseases. In contrast, in some european and american countries, the summers are characterized by a high number of anti-season vegetables, with long shelf life and the inevitable use of fresheners. In contrast, local foods do have advantages in the summer。
Of course, if you're really worried, just get some water and clean it up. In fact, the risk of pesticide residues is already low for fresh season vegetables. Every summer, these are the best foods in the market. It's simple, nutritious and reassuring。
The table in the summer, which is easy to make, without any chords, a couple of eggplants, roasted beef, silked eggs, and empty cabbage eggs, both tastes like time and comfort. The real "green vegetables" are actually hidden in the market outside your house。
