Guys, do you always feel sore backs and put a bunch of ointment on it? Especially when you can't get up when you're middle-aged? Don't push it, today we're talking about an old-fashioned baby with a pair of foods, better than anything else
What's a "savage saver"? It's the truth
Du is also known as “plant gold”, which is described in the “pharmaceutical theory” as a cure for “renal cold hip pain” and which, in the white language, is specifically designed to deal with back pain caused by kidney failure. It's like a “enhanced belt” on the waist, which can be both strong and strong, and which is especially suitable for a man who sits unsustainably。
♪ white translation ♪
Imagine the waist and kidneys as “beams of the house”. The kidney is the “base”, the waist is the “beam”, and the foundations are unstable and the beams shake. It strengthens both the foundations of the earth (renals) and the beams (strengths), so that the waist and kidneys are as stable as the mountains。
Focus: duttung is not a “pharm”, but he is moderate. It's not so hard as a deer, but it's slowly nourished, suitable for long-term consumption, and it doesn't burn。
The three gold pairs of tu-tung's kidneys together
With one duo + pig's waist -- a quake with a sore back
The pig's waist is a representative of the “tangular patch” combined with the duo, whose effect of supplementing the kidney is directly doubled, especially for those who are often acidic and tired。
Practice: ten grams for doo-tou, one for the pig's waist (with white bands removed), and a little ginger and a little wine for the soup. One or two times a week, and for some time, you'll find that your back isn't sour and you're working hard。
Focus: the white band of the pig's waist is the source of the smell, and it must be removed, or the soup will be sore。
"gold combinations" with 2: + 枸杞 - liver and kidney
The liver and kidneys are “brothers” and the liver is not well enough for the kidneys and the kidneys for the liver. This combination of liver support and kidney support and liver support is particularly suitable for those who stay up late and whose eyes are dry。
Practice: 5 grams, 10 tungstens, bubbles with warm water, tea. You can burst over and over again until you have no color. You can make tea. It works better。
Focus: do not use bubbles, which can destroy nutrition, and use 60-70 degrees of hot water。
A combination of 3: doo-du-du-du-du-du-du-du-du-du-du-du-du-du-du-du-du-du-du-du-du-du-du-du-du-dou-du-du-du-du-du-du-dou-du-du-du-dou-dou-du-dou-du-du-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-dou-d-dou-d
The black beans are “renal valleys” that can fill the kidney diarrhea with a combination of kidney dysentery, which can both renal strength and sequester the cord, especially for those who have the urine frequency and rejuvenation caused by renal failure。
Practices: 10 grams for doo-dou, 50 grams for black bean, precipitating black beans, and cooking porridge with doo-dou, drinking a bowl in the morning and heating up kidneys. It can also be made of soybean, easy and nutritious。
Focus: black beans are not easy to boil, and it is best to get four to six hours in advance, or to press with a high-pressure pan, so they feel better。
Don't step on it
Zone of error 1: the more expensive, the better: many people are pursuing the "wild doo-ju-ju-ju-ju-ju-ju-ju-ju-ju-ju-ju-ju-ju-ju-ju-ju-ju-ju-ju-mu-ju-mu-mu-mu-mu-mu-mu, the key is to look at the "heavyness". The thicker the skin, the more efficient the effect。
Zone 2: everyone's fit to eat toyo: people who are cold and cold (e. G., often dry, hot hands and feet) eat less, or eat together with anesthesia and winter, medium and hot。
Mistake 3: use it once: tout is a “slow fix” diet, which takes one to two months to see the effects and does not give up without feeling。
Three routines for kidneys are better than eating anything
Apart from eating duo, you usually do these three things, and your waist and kidneys get better:
1. Don ' t sit down long: rise up for five minutes every hour, move your waist and promote blood circulation。
2. Less bending: do not bend when picking up things, tie your shoes, crouching down before picking them up, reducing pressure on your waist。
3. Sleeping on a hard bed: sleeping on a soft bed will keep the waist in a state of bend, and sleeping on a hard bed will ease the waist and reduce the back pain。
At the end
The back pain of the waist is not a “normal phenomenon of old age”, but rather a physical reminder that “renal and waist need maintenance”. Don't put on a pamphlet to cure the symptoms, try to match it with a root problem。
These methods are simple, and the key is to stick. Today, we start with the "dou + pig's waist soup" and add "insurance" to our waist and kidneys。
Guys, have you ever tried toyo? Or is there anything else to do with kidneys? Welcome to the comment section, we'll share our experiences and be a man who is not sore, not so bad in kidneys, and happy in life
