At the end of october and the beginning of november of each year, a large number of fruit-measures come to harvest, with many focusing on fruits such as tomatoes, oranges, pears and apples, which are the “freshings” of life, and the real “sea pins” are all kinds of food on the ground, one of which is a high-yielding crop — the potato — which many do not notice。
Potatoes are the “brothers” in the domestic food sequence, and have been transferred from south-east asia to fujian (about 1590) for approximately a thousand years. All those whose names are “tangled” are foreign identities, but the sweetness, transvestites and high productivity of the potato are used to attract it to the north and south of the river for a relatively short period of time, which is well known to the population, as well as to be called, inter alia, potatoes, melons, potatoes and red tea。
Old people have complex and special feelings for the sweet potatoes, and when they look at them, they feel like they're sour and sour and salty, because as food they have at least five distinct characteristics:
High-yielding grains, with average wheat acre production of about 500-700 kg for rice and at least 1,500-2000 kg for sweet potatoes, some of which can produce more than 2,500 kg, with a high-yield product。
2. Hard foods, sweet potatoes are planted in platinum, with potatoes planted in the spring, grounded in the summer, with potatoes for the summer season, and with potatoes for the autumn and winters, each process is not complicated but very difficult。
3. Life-saving foods are available for use as daily food rations in the form of red potato roots, tubers and leaves. In times of disaster, half a bowl of rice with a large pot of sweet potatoes and some pickles is a meal for a large family。
In addition to steaming, cooking, roasting, drying, etc., and so on, there is a great variety of foods, such as sweet, sweet, sweet, old and old。
5. Controversial food, as the standard of living rises, the sweet potatoes are criticized, for example, for being a “sugar pusher”, for being far away from diabetics, for being a “intestinal killer”, for suffering from intestines, for being a “social killer”, for being an air drainer, etc。
In fact, the potato also has a prominent effect in modern times — the identification of a person who has suffered. The old people eat potatoes for a long time in the countryside, work hard, see potatoes and turn their stomachs on acid, but the urban people and the younger ones, see the potatoes are fresh and eat them all day long。
What does it mean to give a high degree of appreciation for the efficacy of the intake of potatoes, which many do not know can be drugged, because of its late introduction into the country, most of the admissions are recorded after the end of the day and after the beginning of the qing generation, such as the pheinan weeds (clean), the snacks (cleaning), the eating snack (cleaning), etc., and what does it mean to say in some parts of the civilian population that there is a “one sweet potato drug”
In the past, the term “pharmaceutical” used to be the same as “toxic” and there was the term “triple poison”, so “a cassava diabolical drug” was meant to be toxic? Not really. It means that the potato is not only edible, but also drug-treated, and that it is evidence of dual-use, positive and positive。
In the view of the chinese doctor, the sweetness of the sweet potatoes, the spleen and the flesh of each other, makes it possible to fill the spleen with the stomach, the stomach wide enough for the stomach, after which it can be constipated, live blood and oedema. The roots, roots and leaves of the sweet potatoes are used for medicinal purposes, as follows:
1. The main food portion of the cassava, which is red, white and yellow, tastes good, flat, has a spleen of heart and heart, and can be used to make up the earth and to enhance the flow of water。
2. Potato vines, which are odourous, greasy, cold, diarrhea, hot and wet, are the most suitable for long-summer consumption, damp, and clear for the liver to stop haemorrhage. In the countryside, however, red potato vines are used to feed pigs。
3 the red potato leaf, which is odour, sin, is used in the second spleen of the liver and can be used to untangle the rash, mixed with the piping platinum, so that, due to its condensation, it can be excised。
4. The red potato skin, which tastes odour, flat, muscular, tummy and intestines, is thrown away by many, and in fact, it can be intestines and gastrics, and has some reblooding effect。
Modern pharmacological studies have shown that potatoes are excellent carbohydrates, rich in starch and dietary fibres, fats, proteins, carrots, flowers, vitamin a, vitamin c, vitamin b, as well as trace elements such as potassium, manganese, copper, magnesium, iron, calcium, etc., have had some effect in terms of oxidation and slow disease。
In fact, “a sweet potato odour” is considered in terms of the sweet potatoes, which can be used to supplement the whole of the body
1. Spleen stomach medicine, which is considered by chinese doctors to be ready to eat, to eat raw potatoes to regenerate the stomach, to alleviate symptoms such as drying and heat caused by stomach weakness, to cook as a good medicine to regenerate the stomach, to regenerate the stomach, to alleviate the lack of temperament and hunger。
2. Beneath medicine, cassava, strong renal failure, solid pedagogues, curing renal yangs, improvement of soft hypochondriac symptoms, improvement of renal renal fillings, improvement of irritant inflammation and drying。
3- the auroral medicine, the sweetness of the potato, the beauty of the blood, the plentifulness of the blood, its sexual graft, the benefit of the liver, the protection of the blood, the prevention of the blood, the promotion of the bloodline, and a certain effect on the heart and chest。
4 the pulmonary herbs and the potatoes are a relief for the autumn, which many do not expect. It is juicy, nourishes the pulmonary vagina and relieves the problems of dry cough, itch, dry skin and so on。
5 the permutation medicine, which is not long after the sweet potatoes are taken, begins to expand the intestines, especially the intestine tingling, which is the effect of the sweet potato moisture, which promotes excretion, especially in the intestines。
The chinese doctor has documented the availability of red potatoes for blood, spleen, warm stomachs, fatness and dysentery, which is an accurate overview of their efficacy. However, there are a variety of practices, and there are some side effects of different practices. For example, evaporated potatoes eat more “crazy” and roasted potatoes eat “fastly rises in blood sugar”, frequent and large-scale eating of potatoes cause intestines, and so on, four situations require careful eating of potatoes。
1 the minimum amount of sweet potatoes co-eating with eggs and bananas can affect gastrointestinal digestion, causing abdominal swelling and nutritional absorption。
2. Potatoes are unable to eat with tomatoes, which are the same as the harvest season, and can cause stomach discomfort and adverse consequences。
3. People with a temperate stomach and acne are not allowed to eat sweet potatoes to prevent aggravating conditions。
4. Obscurous, long-stained and exotic sweet potatoes cannot be eaten to prevent poisoning。
