这种蔬菜是“夏季灭火器”“肠道清道夫”！夏天多吃它，身体会感谢你→

2026-02-27 网络整理佚名930

Key Point:还富含维生素C等多种营养成分。夏天吃它，好处太多了。空心菜，即蕹菜，别名藤藤菜、通菜，是我国南方栽培最为广泛的一种叶菜类蔬菜。

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