College students ' mental health competition library (i)
X9. The humanist approach is an indicative psychotherapy approach. (b)
A for b
30, the master of psychoanalytics, freud, has explored himself in his personality structure theory, by myself and by myself
Composition (b)
A for b
Attitudes determine behaviour. (b)
A for b
41. Self-expression is an expression of stress. (b)
A for b
Self-insinuation is a way of exerting some influence on one's own, thereby adjusting, contextualizing and strengthening self-awareness。
(b)
A for b
47. Emotion is the external expression of emotion, which is its essence. (b)
A for b
48. When cognitive and emotional inconsistencies occur, knowledge generally determines the behaviour of a person. (b)
A for b
63. The perception is based on feelings and is a quantitative combination of feelings. (b)
A for b
68. Mechanical literacy is a repertoire of myths, that is to say, death is often a hard memory. (b)
A for b
70. The dynamics of psychological activity refer primarily to the intensity and orientation of psychological processes. (b)
A for b
71. With age, changes in individual psychology are called psychological development. (b)
A for b
76. With good moral motivation, an appropriate moral behaviour is demonstrated. (b)
A for b
80. The emotional state of memory is the most important factor determining its effectiveness. (b)
A for b
82. The ability of primates to master some sign language is an indication of their mental ability. (b)
A for b
87. The intensity of motivation is closely linked to the efficiency of the problem, the greater the motivation, the more efficient the problem is. (b)
A for b
109. Strong, balanced and inflexible depression is a high-level type of neuroactivity. (b)
A for b
121, the intellectual character of character is at its core. (b)
A for b
Emotional coordination is the most basic psychological condition for normal life. (b)
A for b
The higher the expectations of clients for counselling, the better, as this helps to enhance the effectiveness of treatment. (b)
A for b
The emotional characteristics of character are those of character in terms of the way and level of self-regulating behaviour of a person。
(b)
A for b
Iii. Brief answers
What is a coercive neurosis
A: it's a neurosis. It's called "compulsive."
Nerve disorders.
What's a cyber syndrome
Response: the symptoms of internet addiction, initially manifested in mental dependence and desire for internet access yul, it'll be ready later
As a body dependent, most of them are low moods, dizziness, shaking hands, fatigue, appetite, etc.
What's insomnia
Response: insomnia is a qualitative and/or unsatisfactory condition that lasts quite a long time and is often manifested in difficulty. Enter
Sleep, sleeplessness, sleep maintenance difficulties, early or intermittent awakening leading to sleep deficiencies.
How to overcome frustration
- life is full of frustrations and adversity
Let's learn to respond positively。
(1) in case of a setback, a calm analysis should be undertaken to identify the frustration in terms of objectivity, subjectivity, purpose, environment, conditions, etc. Original
Effective remedy。
(2) establish appropriate targets and adjust their objectives in a timely manner in order to achieve them. We need to consider our strengths
To set goals suitable for their own struggle and to put their minds and minds to work. If the target is found to be ineffective during implementation
At the international level, progress has been hampered by the need to adjust targets in a timely manner in order to move forward. A famous playwright, cao zhou, wanted to be a doctor when he was young
After three admissions to beijing medical school, he turned to theatre and finally achieved great success。
(3) be good at stress-driven. Appropriate pressures can effectively mobilize the positive elements of the body. We need a defense
Proof of frustration, constant self-confidence and optimism. Frustrations and lessons make us smart and mature
It is in itself that success is finally achieved。
What are the adaptation problems that new students usually face when they enter college
(1) adapting to the new living environment. University students come from all over the world. Strange living conditions for new students
Life leads to many inconveniences, which can easily lead to dissatisfied life and even family-attribution。
(2) adapting to new learning patterns. There are significant differences between the way university studies are conducted and those of secondary schools. First
First, university studies are open, proactive and conscious. Second, university studies have many implications
Multiple levels. These require the initiative and consciousness of the students themselves. Some of the new students are unable to adapt to the university approach
It is difficult to accept the fact that there has been a decline in academic achievement, and that there is a high risk of a decline in self-confidence, low self-esteem and more serious possibilities
I'm learning to give up。
(3) adapting to the difficulties of new human relationships. New-born students may experience difficulties that are not or are difficult to understand。
There are different ways in which students with different personal characteristics are treated with different strengths and disadvantages, due to the lack of good communication between them
It is prone to misunderstandings and illusions that are not understood by others. In addition, as a result of social and parental influence, new entrants
There may be a feeling of mistrust between them. This will make regular interaction between students more difficult。
(4) adapt to the concerns of the new teacher-student relationship. Some of the reunions show up because they don't understand the teacher or the other side
Understanding the teacher's troubles may also result in a lack of adequate communication with the teacher, which may prevent him from understanding。
(5) adapt to the difficulties of independent, collective life. For the first time in a new generation, there are students who are unable to live independently
The trouble of collective life. At the same time, one-child is used to one-person “self-contained” spaces, and collective life tends to make him
They create a problem of having no space for themselves。
What's social terror
The main point is to avoid talking to people, especially when they are more sensitive to attention
It's a mental disorder. They're afraid to go to a public place, to be self-confident, to be afraid of shaking, blushing, sweating or behavior
Clumsy, helpless, afraid to look at others and get their attention.
What's a suspicious neurosis
A: suspicious neurosis, abbreviated disease. Thinking. It's a way to focus too much on your health,
Fearing or believing that he or she is suffering from one or more forms of body disease, often complaining of some discomfort, repeated medical treatment, not subject to multiple examinations
The mental pathology of the disease.
Is psychological problems one thing and mental illness
Fact: psychological problems are psychological and are the subject of counselling and treatment; mental illness is medical in nature and requires medication
Material treatment. The two concepts are cross-cutting, but more psychiatric. "psychological problems" and "psychiatry" are two different diseases
The concept of illness does not necessarily involve mental illness。
Concept of health:
A: health is a state of physical, psychological and social exhaustion, not just absence of disease and weakness
State.
Concept of mental illness:
A: also known as psychophysical diseases, is a group of bodies that are closely related to mental factors in terms of occurrence, development, return and prevention
Disease.
Is that a problem
Fact: this is because counselling is an emerging subject in our country, and there is still a feeling of mystery about it. And actually
Psychological problems are a unique psychological experience, or a fragile, negative aspect that happens to everyone
And when you're ready to accept and face it, you're going to say, "no wonder."。
How to overcome stinginess
It's a moral error. People live in the world. They need money, but more love
And friendship。
It only makes you lonely, caring and helping. Everyone needs it. Don't
Help
The time has come to help people today, to find themselves in a difficult situation and to get the attention of others。
How can we build capacity to withstand setbacks
(1) appropriate use of psychological defence mechanisms (2) correct perception of frustration
(3) right to know themselves (4) to build harmonious human relationships
Is counseling just talking
Fact: psychological counselling is mainly in the form of chat, but not in the form of regular chat, but in the form of integration of psychological counselling expertise
Professional conversation inside。
Can counselling solve problems at once
Fact: "frozen three feet, not a day cold," psychological problems have complex causes, not one or two causes
As a result, its resolution naturally requires a long-term process。
Brief description of the psychological development of university students
The main characteristic is that psychological development is rapidly maturing, but not truly mature. The environment at the beginning of the university
The inadaptation and the instability of ideas。
Emotional but volatile, problems are not easy to solve. It's about building the right vision of life, the world
Easy to bend。
How do you take care of brain hygiene
1. Moderate use of the brain, guaranteed sleep, regular living, nutrition 4, scientific rest
What's psychology?
- psychology is the science of studying the psychological activities of human beings and their patterns of occurrence and development, which are closely related to our lives。
Psychology is an old and young subject, and it's ancient, meaning that humans explore their own psychological phenomena
Years of history. Saying it's young means psychology was initially included in philosophy, not an independent discipline until 19
It was in the late 1970s that psychology was separated from philosophy into an independent and specialized study of human psychological phenomena
Science. - psychology, though young, has great vitality in science. At present, psychology is getting wider
It is applied in all areas of life practice。
Do you know the history of 5. 25 student mental health day
Beijing group city, may 2000, at the initiative of the general director of the college of psychiatry (formerly the department of psychiatry) and the student council
The commission will establish 25 may of each year as beijing student mental health day. Central, national union of studies, 2003
National secondary school students have taken the initiative to make may 25th every year the nation's secondary school students' mental health
Kang-il. It advocates for university students to focus on their own mental health, cherish themselves and pursue a higher quality of life。
What psychological needs can groups meet for their members
Get a sense of security. Meeting the need for respect. Increased confidence. Strengthening the sense of strength. Promoting society
What are the types of poorly adapted college students?
Stress-based maladaptation; grievance-based maladaptation; emotional maladaptation; customary maladaptation, etc。
What are the standards of mental health for college students? The standards of mental health at university level are: intellectual normality, emotional stability
(b) be determined, have a normal will, are well adapted, have a good self-conscious and human relationship, and have a healthy personality。
What are the main types of psychological conflicts faced by university students
(1) conflict of independence and dependency (2) ideas and reality (3) mental closure and justice
Conflict resolution (4) sexual maturity and sexuality (5) emotional conflict
What's anxiety and learning anxiety?
Anxieties are a more general negative sentiment of complex physical and psychological combinations, and one that is the result of people facing environmental stimuli
Kind of stress。
Learning anxiety is a form of fear of learning, aversion, flight, etc。
What's psychological defence
There are many types of psychological defence, including:
(1) denial, denial of reality or denial of one's own emotions, is a form of defence of this kind。
(2) persistence, whether or not its own ideas are correct, is also an expression of willlessness。
(3) diversion, shifting emotions, desires or behaviours from the original stage of development to other things, for example, outside
Faced with criticism, he went home to be angry with his parents。
(4) rationalizing is to justify and excuse one's own bad motives or to make an acceptable explanation for failure
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