According to a survey carried out today by the national broadcasting corporation, modern men are more sensitive to their health than ever before, but a large proportion of them still have a permissive attitude and a cursory picture of their physical changes. Most modern women are concerned that they are not overweight, but many men are less concerned about the scale figures: “more push-ups can improve”, they always remember their good figure in high school or college, or, “i'm fine now, the tools are not bad, need not be urgently repaired?”
Professor david crawford of the state university of colorado, united states, said: “man only remembers car maintenance, but forgets that he himself needs health care.”
In the course of the survey, doctors pointed out several fault lines for the health of modern men:
It's too early to worry about a heart attack
Doctors believe that, in practice, heart and arterial diseases may have started in youth, and that the situation is already serious by the time they become 50 years of age with symptoms such as apparent shortness. Men should retain normal weight at a young age, low cholesterol levels and regular exercise。
Mistake 2 isn't afraid of sunlight
The american cancer society investigated the high incidence of skin cancer among men because they were not aware of the use of sunscreen oil. The doctor advised men over 40 years of age to paint high-intensity sunproof oil in a strong sunlight。
It's no big deal
An increasing number of studies have found a link between dental and heart disease. Oral infections increase blood viscosity, resulting in reduced heart blood supply. So it's important to keep your teeth healthy and to prevent dental disease。
The wrong three weights is all the exercise
According to the health doctor, weighting is a good sport, but not all of it. Aerobic motion is more effective in ensuring the heart, muscle health and increasing body flexibility。
Wrong zone four is worse than cancer
Professor crawford said: “many men do not like doctors, are afraid to see a doctor and do not perform regular medical examinations on time. In fact, many diseases are delayed." he recommended that men over 40 years of age should be informed about family history and that important organs such as prostates should be regularly examined. Early detection of diseases and early treatment can yield good results。
Zone six. Women have a middle-aged crisis
Doctors say that men also face mid-life physical changes, reduced hormone levels, reduced muscle weight and osteoporosis. The medical community is now developing hormonal treatment methods for men. This treatment, although only in its infancy, has a positive impact on men's energy, productivity and family stability. "win yu-soon"
