As they say, “the stomach is not well”. But some people are born with a temper。
Why are some people born with a temper
In an interview with zilu's evening paper in 2021, zhao yan, a deputy professor of the chinese medical university in beijing, said that many people had experienced a dramatic change from “under-satisfaction” to “micro-rich”, with oversaturated diets or frequent frying, spicy sweets, too salty, and increased the spleen burden, leading to the loss of a spleen and the formation of a spleen。
In addition, a number of people have weak muscles, which can affect their spleen as a result of overwork and flight. In the past, it has been hard to earn a living. Modern human physical activity has been drastically reduced, from overwork to overdrive, which can be used to reduce temperament and create a temperament。
In addition, the stressful, overthought-out state also increases, to a certain extent, the probability of spleen. One
In the press in 2020, dr. Liu dae-gyu, deputy director of the spleen and moral diseases section of the east medical university of beijing, stated that if his appetite had recently deteriorated, it could have been caused by spleen. Spleen spleen is defined as lack of spleen function, characterized by low consumption, poor appetite, abdominal swelling, weakness of limbs, fear of coldness, lowness of poop, etc. Two
Watch out for the six big signals of the spleen
The spleen is the day after tomorrow. The spleen is good. If these symptoms occur, it is mostly the spleen stomach that sends a distress signal that reminds us to protect our spleen。
Signal 1: yellow on the side
In an interview with the health times in 2021, the chief dermatologist at guang anmen hospital, chinese academy of medical sciences, song peng, described the lack of temperament, the lack of blood and the length of time during which he met with yellow colours and no light。
Recommended modem: mountain medicine, lentils, dragon eye
It is better to buy some spleen kidneys and regenerative mountain medicine that are evaporated, as well as spleen-wetting for lentils, most notably boiled water. For those who like meat, we can use berries, bean beams, sand bean, etc。
In addition, one of the important effects of the eyeballs is to replete the spleen, steam the eye with a pot, and eat as much as you can when you are young. People say it's bad, but it's sweet and delicious. Three
Signal 2: mouth flow
In an interview with the health times in 2021, dr. Lu yiu, deputy director of the centre for the treatment of the undisease at henan province central hospital, introduced a small, wet piece of the pillow that appeared in the morning. This awkward question, which some would think to be their own bad habits, is difficult to change, but it is a spleen problem。
The imam of wong said, “the spleen is salivating,” and the chemical of the saliva is normal when the spleen is full. So human saliva can be properly transmitted, helps swallow and digest, and does not spill the exit cavity. But if the spleen's spleen, or the spleen's "fixion", is dysfunctional, the saliva cannot be transmitted properly, and there's the phenomenon of saliva. Three
Recommended modem: get some hog belly porridge
In order to overcome the small problem of sleeping and saliva, consideration might be given to using spleen to improve the stomach. Take a pig's belly, remove the fat membrane, wash it and cut it down to twirl, cut it down to 50 grams of lichen and mountain medicine, 100 grams of milligram, and water appropriate, so that it can boil in the middle of the fire. Eat twice in the morning and twice in the evening。
Signal 3: fat body
In an interview with the health times in 2021, the deputy director of the rehabilitation section of the first people's hospital, yunnan province, gao goe-hong, said that when we are fat, do not lose weight blindly through hunger or fruit meals, but must have a spleen, because many people are fat and are weak behind them。
Recommended equipments: eating western cucumbers, rubping the caves
The main way for fat people to lose weight is through healthy temperament, with fat people choosing western cucumber first. In addition, there is an additional supply of acoustic food, such as potatoes, chicken, mountain medicine。
And, of course, it's a good way to make a hole. The caves are the key to the treatment of wetting, and according to chinese doctors, “weak and thin,” the obese are mostly impotent, with wetness, slow movement, a low level of activity and a greater risk of physical fatigue. As a result, such persons can more often press the plume. Three
Signal 4: i can't breathe
In an interview with the health times in 2021, the chief physician of the chen wu medical hospital in beijing said that if you speak loudly and brush your teeth, most of this is due to indigestion and spleen fever, because of indigestion, bad things accumulate in the body, and the internal heat grows, and both the stomach and the intestinal tract are hot, and the inverse air travels, and the stench starts。
Recommended modem: roses, tea, por favors, pills
A method of therapeutic feeding is recommended: three grams of roses, three grams of platinum, and water for tea。
The fragrance of roses, combined with the use of hepatic gas, can be combined with the platinum, which can smooth out the air, reduce the pressure on the spleen and gradually improve the level of breath。
There's another reason for the heavy breath, the grain. Frequently fertilized and stymied stomachs are prone to abdominal retort, when patients have acid stench in their mouths, which can be used as pills and pills. Three
Signal 5: pee out
In an interview with the health times in beijing in 2021, kang-nam, a chinese medical doctor, said that, unlike diarrhea, diarrhea is considered to be defecating, and that most of this problem is caused by spleen and cold food, which must be eaten less on a day-to-day basis and for longer periods of time, it is better to find a chinese doctor to manage the stomach。
Recommended modems: duck soup and rice water
In terms of diet, duck soup has the effect of hyper-wetting, and its classic partner, the pork, is also a good diet for wet urine. When eating, don't throw away the beads. It's wetter. If you feel a little swollen, or if you have a bad stomach digestive capacity, it'll work。
It is also recommended that the leaf is wet, and in the south it is a classic formulation of cool tea. Buy some at the chinese pharmacies, tear the leaves to bits, just flush them with open water, a light fragrance, a little ice sugar, two times a day, and a drop in fat。
The spleen of rice is wet, especially for people with weak stomachs. You can either drink rice or boil congee, or you can cook it. Three
Signal 6: upper abdomen full
In an interview with the health times in 2021, the chief physician of the medical hospital in seon wu, beijing, reported that, if she often felt full abdominal swelling, most of her stomach was due to a lack of abdominal function, which led to a breakdown of the abdominal abdomen and symptoms of full abdominal swelling, at which time, in addition to ablution of diet, she could push her own abdomen, help her body recover, raise her abdominal spleen and lower her stomach。
Recommended modems: abdomen, cabbage
To push the belly, by definition, is to push the belly, with the finger, the palm, the fist, and from the heart to the belly。
Those who often sit in the office also suffer from abdominal swelling if they eat more than they need. At this point, you can choose to eat some coarse fibres at a meal. Vegetables such as cabbage, radish, leathered potatoes and some coarse grains contain abundant dietary fibres that can help to eliminate abdominal swelling. Three
